Mongolian cuisine is traditionally centered around meat, making it hard to imagine a typical Mongolian meal without it. Vegetarian options have historically been rare in Mongolian households. However, with evolving lifestyles and an expanding culinary landscape, Mongolians are increasingly embracing diverse dietary choices. As a result, a wider range of traditional dishes is now accessible to everyone, including those seeking vegetarian alternatives.
Commonly used vegetables in Mongolian cuisine include potatoes, cabbage, carrots, cucumbers, and tomatoes. In addition, grains such as rice, millet, buckwheat, and various groats are staples in the diet. Products made from wheat flour, including noodles and bread, are also widely consumed. For those following a vegetarian or plant-based diet, traditional fermented dairy products made from cow’s and mare’s milk, commonly known as “White Foods” (Tsagaan idee), offer a rich and flavorful option.
The vegetarian dining scene in Mongolia has seen significant growth in recent years. The first vegetarian restaurant opened in Ulaanbaatar 12 years ago, and since then, the concept has gained widespread popularity. Today, the capital city is home to over 30 vegetarian restaurants, catering to the growing demand for meat-free options.
Some of the most popular vegetarian restaurants in Ulaanbaatar include:
- Hazara
- Luna Blanca
- Millie’s Café
- Veranda
- Namaste
- Rosewood Kitchen+Enoteca
- The Loving Hut
- The Bull Hotpot Restaurant
- Green Zone
For travelers visiting Mongolia, it’s still possible to enjoy traditional Mongolian meals in a vegetarian version. Our agency, Way to Mongolia, offers a personalized service with a private chef who can prepare vegetarian meals, allowing you to experience the country’s culinary heritage while enjoying the beauty of the Mongolian countryside.
Let “Way to Mongolia” take care of your meals, ensuring a delicious and unique experience during your travels.
All vegetarian restaurants of Mongolia are located in the capital city Ulaanbaatar.
While you are traveling in Mongolia you still have a chance to enjoy Mongolian traditional meals in the vegetarian version.
Our tour agency provides a private chef that can prepare vegetarian meals for you while you are enjoying your trip in the Mongolian countryside.
Way to Mongolia Agency will take care of your meals.