Mongolian cuisine reflects the nomadic culture and harsh environment of the country. Here are some popular Mongolian dishes:


These steamed dumplings filled with meat (usually lamb) and onions are a staple in Mongolian cuisine. They are traditionally enjoyed during special occasions or festivals.



This traditional Mongolian barbecue involves cooking meat (often mutton) with hot stones in a large metal pot. The meat is typically marinated with spices and vegetables, resulting in a flavorful and tender dish.



Similar to buuz, khuushuur is a deep-fried dumpling filled with minced meat and onions. It is a popular snack in Mongolia and can be found at street food vendors.



Tsuivan is a hearty dish made with stir-fried noodles and meat (commonly beef or mutton), along with various vegetables. It is a filling and tasty meal, perfect for cold Mongolian winters.

Mongolian food


Boortsog is a traditional Mongolian pastry that is deep-fried and enjoyed as a snack or dessert. These crispy and sweet biscuits are often shaped into intricate patterns.



Aaruul is a dried dairy product made from curdled milk. It can be enjoyed as a snack or used in traditional Mongolian dishes. It comes in various flavors and textures, including sweet and sour varieties.



Airag, also known as fermented mare’s milk, is a popular traditional Mongolian beverage. It has a slightly alcoholic content and is said to be refreshing and nutritious.


Mongolian cuisine often utilizes dairy products, meat, and grains due to the nomadic lifestyle and pastoral traditions. The flavors are wholesome, hearty, and influenced by the natural resources found in the Mongolian landscape.